SuzanneJ's Journal, 22 April 2012

159.0 lb Lost so far: 36.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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638 kcal

Fat: 28.55g | Prot: 31.23g | Carb: 63.95g.   Lunch: A&W french fries, A&W mama, A&W Diet Root Beer (Small). Dinner: latte. more...

1999 kcal

Activities & Exercise: Sitting - 1 hour, Standing - 1 hour, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...