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Start of mass gaining regimen and diet
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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723 kcal
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Fat: 22.58g | Prot: 43.36g | Carb: 87.58g.
Breakfast: Sugar, Coffee, Bacon (Cured, Pan-Fried, Cooked), Chicken, White Rice, Premium Chocolate Milk, Bananas. more...
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losing 0.3 lb a week
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