Christine payne's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012

Diet Calendar Entry for 21 April 2012:
902 kcal Fat: 21.47g | Prot: 54.29g | Carb: 124.51g.   Breakfast: Tea (Brewed) , Orange Juice , Muffin, Water , Green Tea, Water , Poached Egg, Tomatoes. Lunch: Sensations: Thai Sweet Chilli, Ham Salad Sandwich. Dinner: New Potatoes, Roasted Grilled or Baked Chicken (Skin Not Eaten), Cooked Savoy Cabbage (Fat Not Added in Cooking), Cooked Carrots, Cooked Parsnips (Fat Not Added in Cooking). Snacks/Other: Red Seedless Grapes, Clementines, Green Tea, Tap Water, Tea (Brewed) . more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Low carb , high protein diet



Christine payne's weight history


Christine payne's Recent Activity

Christine payne's Own Activity

Christine payne recorded a Weigh In at 148.0 lb.
Christine payne recorded a Weigh In at 151.9 lb.

Christine payne's Buddies

TonyFar recorded a Weigh In at 207.9 lb.
cerobit recorded a Journal Entry and a Weigh In at 242.0 lb.
bigbassbrent recorded a Weigh In at 171.2 lb.

Other Member Diet Recent Activity

Birgit121 recorded a Weigh In at 180.2 lb.
ruabrannw recorded a Journal Entry.
johnpersico recorded a Weigh In at 148.2 lb.
Belljoan recorded a Weigh In at 185.0 lb.
lindab49 recorded a Weigh In at 176.0 lb.
Rckc updated their Food Diary.
AshleyNM14 recorded a Weigh In at 206.6 lb.
xxeallenxx recorded a Weigh In at 180.0 lb.