Christine payne's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012

Diet Calendar Entry for 21 April 2012:
902 kcal Fat: 21.47g | Prot: 54.29g | Carb: 124.51g.   Breakfast: Tomatoes, Poached Egg, Water , Green Tea, Muffin, Orange Juice , Water , Tea (Brewed) . Lunch: Ham Salad Sandwich, Sensations: Thai Sweet Chilli. Dinner: Cooked Savoy Cabbage (Fat Not Added in Cooking), Cooked Carrots, Cooked Parsnips (Fat Not Added in Cooking), Roasted Grilled or Baked Chicken (Skin Not Eaten), New Potatoes. Snacks/Other: Tap Water, Clementines, Tea (Brewed) , Green Tea, Red Seedless Grapes. more...

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Christine payne recorded a Weigh In at 156.0 lb.
Christine payne recorded a Weigh In at 156.0 lb.
Christine payne recorded a Weigh In at 157.0 lb.

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