Christine payne's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012

Diet Calendar Entry for 21 April 2012:
902 kcal Fat: 21.47g | Prot: 54.29g | Carb: 124.51g.   Breakfast: Muffin, Water , Tea (Brewed) , Orange Juice , Water , Green Tea, Tomatoes, Poached Egg. Lunch: Ham Salad Sandwich, Sensations: Thai Sweet Chilli. Dinner: Roasted Grilled or Baked Chicken (Skin Not Eaten), Cooked Parsnips (Fat Not Added in Cooking), Cooked Carrots, Cooked Savoy Cabbage (Fat Not Added in Cooking), New Potatoes. Snacks/Other: Green Tea, Tap Water, Tea (Brewed) , Clementines, Red Seedless Grapes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Low carb , high protein diet



Christine payne's weight history


Christine payne's Recent Activity

Christine payne's Own Activity

Christine payne recorded a Weigh In at 142.0 lb.
Christine payne recorded a Weigh In at 142.0 lb.

Christine payne's Buddies

routledge and keskul are now buddies.
callmesuzie recorded a Journal Entry.
TonyFar recorded a Weigh In at 213.2 lb.

Other Member Diet Recent Activity

Sugar Waffle supported warrenwinter's Journal Entry.
Rob8609 recorded a Weigh In at 212.0 lb.
warrenwinter recorded a Journal Entry and a Weigh In at 263.0 lb.
znoxide supported Bonnybelle's Journal Entry.
Tara--RD supported Lindsey G's Weigh In.
philmck commented on their Weigh In.
april761 commented on Kppgreen's Journal Entry.
foredecvk recorded a Weigh In at 178.5 lb.