Christine payne's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012

Diet Calendar Entry for 21 April 2012:
902 kcal Fat: 21.47g | Prot: 54.29g | Carb: 124.51g.   Breakfast: Muffin, Orange Juice , Green Tea, Water , Water , Tea (Brewed) , Poached Egg, Tomatoes. Lunch: Sensations: Thai Sweet Chilli, Ham Salad Sandwich. Dinner: Roasted Grilled or Baked Chicken (Skin Not Eaten), New Potatoes, Cooked Carrots, Cooked Parsnips (Fat Not Added in Cooking), Cooked Savoy Cabbage (Fat Not Added in Cooking). Snacks/Other: Red Seedless Grapes, Tap Water, Clementines, Green Tea, Tea (Brewed) . more...

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Christine payne recorded a Weigh In at 145.8 lb.
Christine payne commented on their Weigh In.
Christine payne recorded a Weigh In at 146.0 lb.
Christine payne supported mum'TEDDY'maxi's Journal Entry.

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TonyFar recorded a Weigh In at 209.7 lb.
mummydee replied to aggie_d07's post - Supplements.
jontyboy supported msbuggirl's Journal Entry.

Other Member Diet Recent Activity

Leopureblood joined challenge Two for Two.
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madanjen commented on their Journal Entry.
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Redish recorded a Weigh In at 137.6 lb.
NatashaChiara updated their Exercise Diary.
Máhh's Omelete de Legumes III recipe was added to the Kitchen.