Weigh In record (no journal entry) for 21 April 2012
Diet Calendar Entry for 21 April 2012:
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902 kcal
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Fat: 21.47g | Prot: 54.29g | Carb: 124.51g.
Breakfast: Tea (Brewed) , Orange Juice , Muffin, Water , Green Tea, Water , Poached Egg, Tomatoes. Lunch: Sensations: Thai Sweet Chilli, Ham Salad Sandwich. Dinner: New Potatoes, Roasted Grilled or Baked Chicken (Skin Not Eaten), Cooked Savoy Cabbage (Fat Not Added in Cooking), Cooked Carrots, Cooked Parsnips (Fat Not Added in Cooking). Snacks/Other: Red Seedless Grapes, Clementines, Green Tea, Tap Water, Tea (Brewed) . more...
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