cmores's Journal, 31 March 2010

Weigh In record (no journal entry) for 31 March 2010
151.6 lb Lost so far: 20.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2010:
735 kcal Fat: 11.90g | Prot: 30.43g | Carb: 81.91g.   Breakfast: 2% Fat Milk, Heart to Heart Cereal - Honey Toasted Oat. Snacks/Other: Original Beer. more...
on diet cmores's own diet   losing 5.6 lb a week



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