Weigh In record (no journal entry) for 03 October 2017
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185.0 lb
Lost so far: 64.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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722 kcal
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Fat: 49.59g | Prot: 39.51g | Carb: 28.31g.
Breakfast: Mission Street Tacos Flour Tortillas, Monterey Jack Cheese, Cream Cheese, Ham (Whole, Cured, Roasted), Tea Unsweetened. more...
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losing 70.0 lb a week
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