just.keep.swimming's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012

Diet Calendar Entries for 22 April 2012:
1710 kcal Fat: 81.12g | Prot: 54.51g | Carb: 204.96g.   Lunch: Cheddar Cheese, Mayonnaise, Spinach, 100 Calorie Snack Pack, Milk Chocolate Peanut Butter Cups, Rotisserie Chicken, Apple Juice, Wheat Thins, 100% Whole Wheat Bread. Dinner: Grapes, Classic Potato Chips, Nutella Hazelnut Spread, Cinnamon Sugar Pita Chips. Snacks/Other: Enhanced Juice - Pomegranate Blueberry Flavored 100% Juice Blend. more...
1573 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for just.keep.swimming's own diet

just.keep.swimming's weight history

just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Journal Entry and a Weigh In at 148.8 lb.
just.keep.swimming recorded a Journal Entry.
just.keep.swimming recorded a Journal Entry and a Weigh In at 147.0 lb.
just.keep.swimming supported Kris AZ's Journal Entry.

just.keep.swimming's Buddies

iamachristianjesusfreak recorded a Weigh In at 118.5 lb.
thecoach and Heather1 are now buddies.
Verge2001 recorded a Weigh In at 253.0 lb.
Tulipgirl6 commented on their Journal Entry.

Other Member Diet Recent Activity

Deb_N supported eddie1261's Journal Entry.
Lucy_Dai recorded a Weigh In at 107.0 lb.
ChrisSpark supported DairyFarmersWife's Journal Entry.
mrsbonnyjohnson updated their Food Diary.
wholefoodnut replied to schase02's post - drinking water strategy.
Adrianna156 recorded a Weigh In at 240.0 lb.
Bakeller2 recorded a Weigh In at 167.5 lb.
jkuhn02 updated their Exercise Diary.