kaymaroo's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
175.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2012:
1093 kcal Fat: 44.24g | Prot: 56.50g | Carb: 105.01g.   Breakfast: Bananas. Lunch: Pocket Thins, Salmon Cups, Light Mayonnaise. Dinner: Extra Virgin Olive Oil, Total 0% Greek Yogurt, Artichokes (Globe or French), Shedd's Spread Churn Style Vegetable Oil, White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Red Table Wine. more...
on diet kaymaroo's own diet   gaining 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kaymaroo's weight history


kaymaroo's Recent Activity

kaymaroo's Own Activity

No recent activity.

kaymaroo's Buddies

No recent activity.

Other Member Diet Recent Activity

curtbeck updated their Exercise Diary.
jbbstorm63 recorded a Journal Entry and a Weigh In at 227.2 lb.
warrenwinter and Betty Boops are now buddies.
Kimberly Dawn 65 supported Rckc's Journal Entry.
alisevier updated their Food Diary.
smumm1 recorded a Weigh In at 188.0 lb.
abdullahramadan recorded a Weigh In at 202.4 lb.
abnersmith updated their Food Diary.