leshaks2's Journal, 22 April 2012

198.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2087 kcal

Fat: 89.89g | Prot: 61.04g | Carb: 279.95g.   Breakfast: Orange Juice (Pulp Free), Sugar, Super Chicken Nachos Shredded Cheese (Regular). Lunch: Cup Noodles Chicken Flavor. Dinner: Cornbread Mix, Chicken Tortilla Soup. Snacks/Other: Zoo Animals Fruit Flavored Snacks, Spicy Sweet Chili Chips, Bananas, Crystal light. more...

2395 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 7 hours, Resting - 15 hours, Driving - 1 hour. more...