Sharon Rosie's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
123.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2012:
1368 kcal Fat: 43.00g | Prot: 39.94g | Carb: 210.87g.   Breakfast: syrup, sausage gravy, Grapes, pillsbury homestyle, Post raisan select, Blackberry jelly, Prairie Farms milk, Can't Believe Its not Butter. Lunch: Sara lee soft and smooth whole grain white, stacy's pita chips, skim milk, vancamp pork and beans, oscar meyer delifresh chicken. Dinner: Keebler club crackers, Potato soup, Peanut butter cracker. Snacks/Other: International delight coffee creamer singles, Grapes. more...

     
 

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