Weigh In record (no journal entry) for 22 April 2012
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122.6 lb
Lost so far: 7.4 lb.
Still to go: 7.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 April 2012:
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1469 kcal
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Fat: 37.08g | Prot: 42.11g | Carb: 242.83g.
Breakfast: small tomato, rudolph's bavarian bread, ketchup, margarine, egg. Lunch: peach and mango salsa, tostitos multigrain. Dinner: tassimo skinny latte, olive oil, mixed vegetables, ketchup, potato. Snacks/Other: black olives, apple, smarties snack box. more...
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1569 kcal
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Activities & Exercise:
Housework - 30 minutes, Bicycling (slow) - 11/mph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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