Mario250768's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
165.0 lb Lost so far: 43.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 April 2012:
565 kcal Fat: 10.50g | Prot: 50.00g | Carb: 69.25g.   Breakfast: Great Value sliced pickled beets, Herbalife Chocolate Peanut Protein Bar. Lunch: Boneless Skinless Chicken Breast Fillets with Rib Meat, Herbalife Chocolate Peanut Protein Bar. more...
losing 2.9 lb a week

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