Peter918's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
186.0 lb Lost so far: 42.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2012:
1077 kcal Fat: 26.02g | Prot: 61.05g | Carb: 140.66g.   Breakfast: Pro-Activ Light, Wholemeal Bread Medium. Lunch: Garlic & Coriander Pitta Bread, Mixed Salad Greens, Tomatoes, Sweet Chilli Chicken. Dinner: Beef Lasagne. Snacks/Other: Bitter Shandy, Pro-Activ Light, Wholemeal Bread Medium. more...
on diet Peter918's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 supported mazinjaaa's Journal Entry.
Peter918 supported Maggy May's Journal Entry.
Peter918 supported keats06's Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

bcolley40 recorded a Weight Entry at 250.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
trendywatcher recorded a Weight Entry at 153.6 lb.
EmilieMey recorded a Weight Entry at 154.8 lb.
hunterrider recorded a Weight Entry at 157.4 lb.
cdinkle recorded a Journal Entry and a Weight Entry at 194.7 lb.
corefurtado commented on Sanashiva's Journal Entry.
Haloforu recorded a Weight Entry at 158.4 lb.