Peter918's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
186.0 lb Lost so far: 42.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2012:
1077 kcal Fat: 26.02g | Prot: 61.05g | Carb: 140.66g.   Breakfast: Pro-Activ Light, Wholemeal Bread Medium. Lunch: Garlic & Coriander Pitta Bread, Mixed Salad Greens, Tomatoes, Sweet Chilli Chicken. Dinner: Beef Lasagne. Snacks/Other: Bitter Shandy, Pro-Activ Light, Wholemeal Bread Medium. more...
on diet Peter918's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.

Following

Phooka commented on gaelicgal's Journal Entry.

Other Member Diet Recent Activity

Phil commented on AnneSion's Journal Entry.
Fabiolablazek recorded a Journal Entry and a Weight Entry at 148.1 lb.
MillaLite supported croclacrimae's Journal Entry.
Wingnut0015 recorded a Weight Entry at 222.0 lb.
BriteEyz recorded a Weight Entry at 167.8 lb.
adefwebserver commented on tridski's Journal Entry.
cardiocasey recorded a Weight Entry at 251.8 lb.
Getting fit bit by bit recorded a Weight Entry at 173.0 lb.