Weigh In record (no journal entry) for 01 October 2017
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300.4 lb
Lost so far: 19.4 lb.
Still to go: 110.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2017:
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1525 kcal
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Fat: 95.74g | Prot: 44.56g | Carb: 115.94g.
Lunch: Hellmann's Real Mayonnaise, Bacon, Hamburger or Hotdog Rolls, Frankfurter or Hot Dog on Bun, Lay's Classic Potato Chips (28.3g), Keebler Club Crackers Original, Kroger Chicken Salad. more...
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gaining 1.4 lb a week
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ts1952's weight history
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