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Davie home 8:15 pants
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112.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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1502 kcal
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Fat: 29.38g | Prot: 108.78g | Carb: 225.24g.
Breakfast: Nutri-Grain Low Fat Waffles, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Vanilla Frozen Dessert, Chocolate Pudding Sugar & Fat Free, Almond Milk, PB2 Powdered Peanut Butter, Heart Friendly Whole Wheat Pita Bread, Premium Romaine, Mini Pearl Grape Tomatoes, Meatless Ground Crumbles, Medium Salsa, Total 0% Greek Yogurt with Strawberry Goji, Taco Seasoning, Fancy Shredded Parmesan Cheese. Dinner: Fancy Shredded Parmesan Cheese, Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Tofu Shirataki Noodles, Fat Free Cream Cheese, Organic Tomato Sauce, Pieces & Stems Mushrooms (No Salt Added). Snacks/Other: 3-Color Deli Coleslaw, Miracle Whip Light, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix. more...
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losing 2.8 lb a week
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