Kellc28's Journal, 21 April 2012

end of the day 164.6 shoppin for vegas tomorrow. fingers crossed its 4am im gonna be sooo sleepy!!
164.6 lb Lost so far: 9.4 lb.    Still to go: 10.6 lb.    Diet followed 100%.

Diet Calendar Entry for 21 April 2012:
893 kcal Fat: 69.30g | Prot: 54.40g | Carb: 17.03g.   Breakfast: Coffee, Heavy Whipping Cream, Splenda, Advantage Milk Chocolate Delight Shake. Lunch: Boiled Egg, cheddar cheese. Dinner: spinach, string cheese, bacon bits. Snacks/Other: peanuts. more...
on diet Atkins   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PangraKid recorded a Weight Entry at 245.0 lb.
ClarityAnn supported frenjenn's Journal Entry.
Scalewatcher3 commented on Steven Lloyd's Journal Entry.
xenoshock recorded a Weight Entry at 193.0 lb.
Newedili supported EmreTrkya's Journal Entry.
dpennel updated their Food Diary.
mylahxandermom commented on their Journal Entry.
Krucikruci recorded a Weight Entry at 163.1 lb.