Kellc28's Journal, 21 April 2012

end of the day 164.6 shoppin for vegas tomorrow. fingers crossed its 4am im gonna be sooo sleepy!!
164.6 lb Lost so far: 9.4 lb.    Still to go: 10.6 lb.    Diet followed 100%.

Diet Calendar Entry for 21 April 2012:
893 kcal Fat: 69.30g | Prot: 54.40g | Carb: 17.03g.   Breakfast: Coffee, Heavy Whipping Cream, Splenda, Advantage Milk Chocolate Delight Shake. Lunch: cheddar cheese, Boiled Egg. Dinner: string cheese, spinach, bacon bits. Snacks/Other: peanuts. more...
on diet Atkins   losing 0.5 lb a week

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Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 recorded a Weigh In at 153.4 lb.

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Barbara OConnor started a new challenge topic - This is my first challenge.
suzehouse recorded a Weigh In at 121.8 lb.
sfreeman_afs1 recorded a Weigh In at 172.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 283.8 lb.
The Cheese Goddess recorded a Weigh In at 174.4 lb.
ethanault recorded a Weigh In at 187.4 lb.
Paulrutter recorded a Weigh In at 185.2 lb.
Sugar Waffle supported Barbara OConnor's Journal Entry.