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I'm starting on a Ketogenic diet with my personal trainer. I couldn't find a Ketogenic diet in the list of popular diets so decided to choose a Paleo one which is pretty close.
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316.0 lb
Lost so far: 0 lb.
Still to go: 156.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 September 2017:
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436 kcal
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Fat: 27.80g | Prot: 38.03g | Carb: 7.99g.
Breakfast: SunButter Natural Sunflower Seed Spread, Tyson Foods Boneless Skinless Chicken Breasts, Boiled Egg. more...
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