Weigh In record (no journal entry) for 20 April 2012
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189.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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675 kcal
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Fat: 34.59g | Prot: 33.66g | Carb: 56.70g.
Breakfast: Whole Wheat Bread, Fried Egg. Lunch: Ranch Salad Dressing, Mixed Salad Greens, Hamburger on Bun. more...
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gaining 0.7 lb a week
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