GrandmaRose's Journal, 20 April 2012

So far,I'm really happy with my weight loss so far. Hasn't been partidularly hard, except for thinking about food way more than I usually did.
234.8 lb Lost so far: 9.2 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2012:
488 kcal Fat: 22.92g | Prot: 23.04g | Carb: 47.56g.   Breakfast: Laughing Cow low fat cinnamon sugar cream cheese, Brownberry multigrain bread, Olive oil, Spam, potatoes, flesh and skin, eggs, black coffee. more...
3021 kcal Activities & Exercise: Sitting - 4 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 163.0 lb.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Caroline Luce recorded a Weigh In at 147.7 lb.
Rorrie recorded a Weigh In at 183.0 lb.
thehandthatfeeds recorded a Journal Entry.
Deb_N supported Quillion's Journal Entry.
Quillion and Deb_N are now buddies.
gillyo recorded a Weigh In at 167.0 lb.
tidusm recorded a Weigh In at 177.5 lb.
Sluggerlarry recorded a Weigh In at 185.8 lb.