GrandmaRose's Journal, 20 April 2012

So far,I'm really happy with my weight loss so far. Hasn't been partidularly hard, except for thinking about food way more than I usually did.
234.8 lb Lost so far: 9.2 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2012:
488 kcal Fat: 22.92g | Prot: 23.04g | Carb: 47.56g.   Breakfast: black coffee, Brownberry multigrain bread, Laughing Cow low fat cinnamon sugar cream cheese, Olive oil, Spam, potatoes, flesh and skin, eggs. more...
3021 kcal Activities & Exercise: Sitting - 4 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 2.1 lb a week

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