GrandmaRose's Journal, 20 April 2012

So far,I'm really happy with my weight loss so far. Hasn't been partidularly hard, except for thinking about food way more than I usually did.
234.8 lb Lost so far: 9.2 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2012:
488 kcal Fat: 22.92g | Prot: 23.04g | Carb: 47.56g.   Breakfast: eggs, potatoes, flesh and skin, Spam, Olive oil, Laughing Cow low fat cinnamon sugar cream cheese, Brownberry multigrain bread, black coffee. more...
3021 kcal Activities & Exercise: Sitting - 4 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

SWaqar recorded a Weigh In at 209.4 lb.
Fit450 recorded a Weigh In at 260.0 lb.
cranberry31 supported bill sisolak's Weigh In.
breakthebat recorded a Weigh In at 153.7 lb.
nimaf1416 recorded a Weigh In at 242.5 lb.
newdowilli updated their Food Diary.
bill sisolak recorded a Weigh In at 320.6 lb.
Qball57 recorded a Weigh In at 176.8 lb.