sarahr8666's Journal, 20 April 2012

Weigh In record (no journal entry) for 20 April 2012
135.5 lb Lost so far: 5.1 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2012:
1216 kcal Fat: 25.40g | Prot: 41.42g | Carb: 129.26g.   Breakfast: kellogg's crunchy nut caramel nut, blue diamond vanilla almond milk, coffee. Lunch: Light String Cheese, Fiber Therapy, blue diamond chocolate almond milk, oikos greek yogurt vanilla. Dinner: lean cuisine four cheese cannelloni, Sweet Potato (Without Salt, Baked In Skin, Cooked), sweet leaf green tea, coffee. Snacks/Other: mini ice cream sandwich, almonds, merlot wine. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarahr8666's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.