Weigh In record (no journal entry) for 20 April 2012
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125.6 lb
Lost so far: 16.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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551 kcal
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Fat: 9.04g | Prot: 17.70g | Carb: 100.54g.
Breakfast: Luna Sunrise - Blueberry Bliss, Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Dinner: White Rice, Broccoli, Mixed Salad Greens. Snacks/Other: Crunch Bar (Miniature), Winterfresh Gum. more...
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steady weight
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kyrochka18's weight history
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