Weigh In record (no journal entry) for 30 March 2010
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224.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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1643 kcal
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Fat: 86.42g | Prot: 159.34g | Carb: 54.12g.
Breakfast: bacon, Egg (Whole). Lunch: squash, hamburger 85. Snacks/Other: muscle milk. more...
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losing 1.8 lb a week
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cyberlync's weight history
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