Weigh In record (no journal entry) for 20 April 2012
|
142.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2012:
|
2162 kcal
|
Fat: 69.43g | Prot: 48.57g | Carb: 354.05g.
Breakfast: Double Chocolate Cupcakes. Lunch: Coca-Cola Classic (7.5 oz), Mashed Potatoes (Whole Milk and Butter Added), Santa Fe Style Chicken Flatbread Wrap. Dinner: Steamed Broccoli. Snacks/Other: Wilton Buttercream Icing, Chocolate Chip Cookies (with Butter), Chocolate Ice Cream Cone, 100% White Grape Cherry Juice, Zesta Original Saltine Crackers, Southwestern Ranch Sauce, Candy Coated Milk Chocolate Eggs, York Peppermint Patty (Fun Size). more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|