Stella1964's Journal, 20 April 2012

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Weigh In record (no journal entry) for 20 April 2012

201.0 lb Lost so far: 5.0 lb. Still to go: 71.0 lb. Diet followed 100%.

Diet Calendar Entry for 20 April 2012:

1451 kcal

Fat: 110.06g | Prot: 70.87g | Carb: 67.09g. Breakfast: hemp protein powder, Almond Breeze Unsweetened, choco perfection dark chocolate, protein powder. Lunch: Greek feta, Ground chicken, Tomato, Cucumbers. Dinner: onions, zucchini, peppers, curry paste, chicken broth, ground chicken, coconut milk, cauliflower. Snacks/Other: coconut milk, Organic Alkalized Dutch Processed Cocoa Powder, Low Carb Pumpkin Nut Muffins, blackberries. more...

on diet The Primal Blueprint


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Stella1964's own activity

	recorded a weigh in at 170.0 lb.
	recorded a journal.
	recorded a journal.
	replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	Onyxeyes17 recorded a weigh in at 158.4 lb.
	iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

	ajh4557 updated their Food Diary.
	Crash1498 recorded a journal and a weigh in at 196.0 lb.
	diggdugger recorded a weigh in at 217.0 lb.
	csb4622 updated their Food Diary.
	jherzner updated their Food Diary.
	Tennessee59 added liddybits's Cilantro Lime Salsa recipe to their cook book.
	dimidrol recorded a weigh in at 195.3 lb.
	Serge07 recorded a weigh in at 236.0 lb.

Stella1964's Journal, 20 April 2012

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Stella1964's weight history

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