Weigh In record (no journal entry) for 20 January 2008
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220.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2008:
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1924 kcal
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Fat: 118.71g | Prot: 193.82g | Carb: 20.57g.
Breakfast: espresso, Lucerne Specialty 3 eggs. Dinner: oil, peanuts, pork. more...
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gaining 1.8 lb a week
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trsdos's weight history
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