cheekyholmes's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
134.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2012:
1530 kcal Fat: 80.01g | Prot: 57.90g | Carb: 154.68g.   Breakfast: peanut butter cookie, cupcake. Lunch: kraft big slice, wonder bread seeded hamburger buns, beef patty, mini banana muffin. Dinner: ranch, rice, corn on the cob, chili's. more...
steady weight

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