JessBednarski88's Journal, 19 April 2012

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Weigh In record (no journal entry) for 19 April 2012

360.0 lb Lost so far: 26.0 lb. Still to go: 215.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2012:

470 kcal

Fat: 27.00g | Prot: 39.00g | Carb: 24.00g. Breakfast: Provolone-Mozzarella Cheese Sticks, Atkins Advantage Strawberry Shake. Snacks/Other: Advantage Chocolate Peanut Butter Bar. more...

3961 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 0.1 lb a week

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JessBednarski88's Journal, 19 April 2012

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