Weigh In record (no journal entry) for 19 April 2012
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218.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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2319 kcal
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Fat: 55.00g | Prot: 53.46g | Carb: 341.98g.
Breakfast: Coffee (Instant) , Cheerios. Lunch: Classic Coke (Medium), Chicken Soft Taco, Fries (Medium), Spicy Chicken Burrito. Snacks/Other: Cabernet Sauvignon Wine, Lo-carb Monster Energy, Chocolate Raspberry Sticks, Mountain Trail Mix. more...
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steady weight
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