Cperkins2's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2012:
2319 kcal Fat: 55.00g | Prot: 53.46g | Carb: 341.98g.   Breakfast: Cheerios, Coffee (Instant) . Lunch: Fries (Medium), Classic Coke (Medium), Spicy Chicken Burrito, Chicken Soft Taco. Snacks/Other: Mountain Trail Mix, Chocolate Raspberry Sticks, Lo-carb Monster Energy, Cabernet Sauvignon Wine. more...
on diet Cperkins2's own diet   steady weight

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