Weigh In record (no journal entry) for 19 April 2012
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141.8 lb
Lost so far: 50.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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517 kcal
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Fat: 12.72g | Prot: 37.15g | Carb: 62.82g.
Breakfast: Toasted Whole Wheat Bread, Strawberries, Total 0% Greek Yogurt. Lunch: Chicken Fried Rice. more...
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gaining 12.6 lb a week
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ccorn9876's weight history
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