Have had a lot of come-and-go trips as well as anniversary special dinner. Hope to be back on track this week and exercising harder next week. Although I'm walking, I'll be back running soon. With my diet in line with that, I hope to knock out this weight to where it should be...135-137!!!
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144.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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