Weigh In record (no journal entry) for 02 April 2012
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128.2 lb
Lost so far: 13.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1109 kcal
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Fat: 34.42g | Prot: 55.59g | Carb: 147.27g.
Breakfast: Luna Sunrise - Blueberry Bliss, Fat Free Hazelnut Creamer, Instant Coffee (made from Powdered). Lunch: Grapefruit (Pink and Red), Cucumber (with Peel), Ground Pork. Dinner: White Rice (Short-Grain, Cooked), Baked or Broiled Salmon, Mixed Salad Greens. Snacks/Other: Gourmet Lollypops, Winterfresh Gum. more...
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steady weight
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kyrochka18's weight history
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