Weigh In record (no journal entry) for 29 March 2012
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128.4 lb
Lost so far: 13.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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698 kcal
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Fat: 8.04g | Prot: 23.16g | Carb: 140.27g.
Breakfast: Rice Cakes - Caramel Corn, 2% Fat Milk, Instant Coffee (made from Powdered), Oatmeal to Go Bar - Oatmeal Raisin. Lunch: Instant Oatmeal - Peaches & Cream, Grapefruit (Pink and Red). Dinner: Organic Mixed Vegetables, 100% Liquid Egg Whites. Snacks/Other: Nectarines. more...
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steady weight
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kyrochka18's weight history
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