Weigh In record (no journal entry) for 26 March 2012
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129.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1078 kcal
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Fat: 33.84g | Prot: 25.42g | Carb: 128.24g.
Breakfast: Blueberry Cereal Bar, Instant Coffee (made from Powdered), 2% Fat Milk. Lunch: Bucweat, Cucumber (with Peel), Cherry Tomatoes. Dinner: Mayonnaise, Cream Cheese, Large White Bread, Mixed Salad Greens. Snacks/Other: Yogurt Covered Pretzel, Lightly Salted Rice Cakes, Activia Light Raspberry Yogurt. more...
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gaining 4.2 lb a week
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