Weigh In record (no journal entry) for 28 February 2012
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135.6 lb
Lost so far: 6.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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840 kcal
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Fat: 31.87g | Prot: 21.17g | Carb: 75.18g.
Breakfast: Doublemint Gum, Instant Coffee (made from Powdered), Fat Free Hazelnut Creamer. Lunch: Bucweat, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking). Dinner: Cucumber Salad with Oil and Vinegar, Scrambled Egg. Snacks/Other: Multi Grain Cheerios. more...
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losing 5.6 lb a week
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kyrochka18's weight history
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