Nikitawells's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
167.4 lb Lost so far: 58.6 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2012:
1210 kcal Fat: 21.04g | Prot: 78.95g | Carb: 194.75g.   Breakfast: Almond Breeze Unsweetened Vanilla, Banana, Warrior Blend. Lunch: Red Lentils, Navels Oranges, Cabbage, Peanut Butter Cookie. Dinner: Portabella Mushrooms, Almond Breeze Unsweetened Vanilla, Bananas, Red Lentils, Warrior Blend. more...
2460 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 16 hours, Weight Training (moderate) - 1 hour and 30 minutes. more...
on diet No more dieting   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet

Other Journals for No more dieting



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

No recent activity.

Nikitawells's Buddies

jparlett and Leahlowcarb are now buddies.

Other Member Diet Recent Activity

jmcisaac recorded a Weigh In at 169.5 lb.
Alicia Dyer recorded a Weigh In at 257.9 lb.
JimboG recorded a Weigh In at 191.4 lb.
spankthejunk recorded a Weigh In at 195.8 lb.
Nanas diet recorded a Weigh In at 156.6 lb.
tunalw commented on kmunson's Journal Entry.
JSCarrol recorded a Weigh In at 130.8 lb.
RES recorded a Weigh In at 191.0 lb.