TraciMC's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
150.0 lb Lost so far: 15.0 lb.    Still to go: 30.0 lb.    Diet followed 100%.

Diet Calendar Entries for 19 April 2012:
1260 kcal Fat: 90.04g | Prot: 97.52g | Carb: 11.17g.   Breakfast: water, green pepper, bacon, cheddar cheese, butter, eggs. Dinner: olive oil, Fried Chicken Breast No Coating (Skin Not Eaten), Family Recipe Italian Dressing, romaine, radish, celery, cucumber. more...
1929 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TraciMC's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.