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Patsprincess
Journal
19 Apr 12
Patsprincess's Journal, 19 April 2012
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Weigh In record (no journal entry) for 19 April 2012
144.0 lb
Lost so far:
30.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2012:
1112 kcal
Fat: 13.12g | Prot: 54.74g | Carb: 195.83g.
Breakfast:
No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk.
Lunch:
Light Fat Free Harvest Peach Yogurt, Chewy Bars - Oats & Peanut Butter.
Dinner:
Fat Free Cottage Cheese, Tiny Twists Pretzels.
more...
1924 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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