Patsprincess's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
144.0 lb Lost so far: 30.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2012:
1112 kcal Fat: 13.12g | Prot: 54.74g | Carb: 195.83g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Light Fat Free Harvest Peach Yogurt, Chewy Bars - Oats & Peanut Butter. Dinner: Fat Free Cottage Cheese, Tiny Twists Pretzels. more...
1924 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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