sunnykate's Journal, 24 September 2017

129.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed poorly.

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1650 kcal

Fat: 53.90g | Prot: 33.20g | Carb: 157.47g.   Breakfast: Flour Tortilla, Red Gold Tomato Sauce, Trader Joe's Organic Green Tea and Lemonade. Lunch: Simply Balanced Organic Rolled Tortilla Chips 7 Seeds & Grains, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Bev's Turkey chili. Dinner: Cheese Sauce, Potato Chips, Sauvignon Blanc Wine. more...

2169 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...