Bippi's Journal, 19 April 2012

I've passed the half-way mark towards my goal!
119.7 lb Lost so far: 20.3 lb.    Still to go: 19.7 lb.    Diet followed 100%.

Diet Calendar Entries for 19 April 2012:
1476 kcal Fat: 36.02g | Prot: 96.55g | Carb: 193.05g.   Breakfast: Slimfast Shake. Lunch: garlic chicken stir-fry. Dinner: Cucumber-Grape Sauce, spaghetti, broiled salmon, Yellow Cake (with Chocolate Frosting). Snacks/Other: low fat cottage cheese, coffee, salt free rice cake, prunes, agave nectar, grapefruit. more...
2177 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 45 minutes, Housework - 2 hours, Resting - 12 hours and 35 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  

   Support   

Comments 
Good for you!! That's awesome! :) 
20 Apr 12 by member: mars2kids
Thanks! 
25 Apr 12 by member: Bippi

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 113.1 lb.
Bippi recorded a Weigh In at 114.9 lb.
Bippi recorded a Weigh In at 112.2 lb.
Bippi recorded a Journal Entry and a Weigh In at 115.1 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

wholefoodnut replied to micheleferguson's post - help logging.
braceobama recorded a Weigh In at 110.0 lb.
Bill Jr 30101 recorded a Weigh In at 254.8 lb.
maria_antoinette recorded a Weigh In at 136.6 lb.
Pamunhana recorded a Weigh In at 151.5 lb.
joseassisjr and dricdolphin are now buddies.
ldbark recorded a Weigh In at 205.4 lb.
0iseau recorded a Weigh In at 134.6 lb.