Bippi's Journal, 19 April 2012

I've passed the half-way mark towards my goal!
119.7 lb Lost so far: 20.3 lb.    Still to go: 19.7 lb.    Diet followed 100%.

Diet Calendar Entries for 19 April 2012:
1476 kcal Fat: 36.02g | Prot: 96.55g | Carb: 193.05g.   Breakfast: Slimfast Shake. Lunch: garlic chicken stir-fry. Dinner: spaghetti, Cucumber-Grape Sauce, broiled salmon, Yellow Cake (with Chocolate Frosting). Snacks/Other: prunes, salt free rice cake, agave nectar, low fat cottage cheese, coffee, grapefruit. more...
2177 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 45 minutes, Housework - 2 hours, Resting - 12 hours and 35 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 9.1 lb a week


Good for you!! That's awesome! :) 
20 Apr 12 by member: mars2kids
25 Apr 12 by member: Bippi


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Bippi's weight history

Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 105.8 lb.
Bippi supported loveshope26's Journal Entry.
Bippi recorded a Weigh In at 105.8 lb.
Bippi joined challenge Get Your 5 a Day.

Bippi's Buddies

Charlyne recorded a Weigh In at 170.2 lb.

Other Member Diet Recent Activity

fatboycl updated their Food Diary.
GinaTheAllMyLifeBigGirl updated their Food Diary.
KerryLynnB supported Sarah1950's Journal Entry.
erikahollister commented on dollbaby4567's Journal Entry.
PureM1nd updated their Food Diary.
Rckc commented on their Journal Entry.
Arabella66 commented on Timg2500's Journal Entry.
fraidycat3 commented on Catgirl14's Journal Entry.