Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mkscus
Journal
19 Apr 12
mkscus's Journal, 19 April 2012
mkscus's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 April 2012
244.0 lb
Lost so far:
0 lb
.
Still to go:
44.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 April 2012:
1136 kcal
Fat: 27.39g | Prot: 34.06g | Carb: 195.37g.
Breakfast:
panera cream cheese, panera bagel, Iced Coffee with Cream and Sugar, Light Fat Free Strawberry Yogurt, Granulated Sugar, oatmeal.
Snacks/Other:
activia, banana.
more...
3033 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 15 hours, Sleeping - 4 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mkscus's weight history
view complete history