mkscus's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
244.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 April 2012:
1136 kcal Fat: 27.39g | Prot: 34.06g | Carb: 195.37g.   Breakfast: panera cream cheese, panera bagel, Iced Coffee with Cream and Sugar, Light Fat Free Strawberry Yogurt, Granulated Sugar, oatmeal. Snacks/Other: activia, banana. more...
3033 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 15 hours, Sleeping - 4 hours. more...

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