Weigh In record (no journal entry) for 26 September 2017
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198.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2017:
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2827 kcal
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Fat: 230.34g | Prot: 126.84g | Carb: 327.58g.
Breakfast: Eggo Homestyle Waffles (1), Annie's Homegrown Organic Toaster Pastries. Lunch: Best Foods Real Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Best Foods Real Mayonnaise, Franz Cannon Beach Milk & Honey Bread. Snacks/Other: Stonemill Kitchen Artichoke & Jalapeño Parmesan Dip, Sensible Portions Garden Veggie Straws - Sea Salt, Perkins Restaurant Mammoth Mini Chocolate Chocolate Chip Muffin, Nutella Hazelnut Spread, Nature Valley Sweet & Salty Granola Bars - Almond, Whole Foods Market D'Anjou Pears, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Giant Food Bananas (Large), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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2575 kcal
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Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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