moopie321's Journal, 26 September 2017

Weigh In record (no journal entry) for 26 September 2017
137.0 lb Lost so far: 38.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2017:
1869 kcal Fat: 70.53g | Prot: 122.11g | Carb: 183.11g.   Breakfast: Land O'Lakes Traditional Half & Half, Kirkland Signature Thick Sliced Center Cut Bacon, Boiled Egg, Simply Potatoes Diced Potatoes with Onion. Lunch: Chinese Fried Rice. Dinner: Costco Chicken Bake. Snacks/Other: Salmon. more...
losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moopie321's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.