Weigh In record (no journal entry) for 19 April 2012
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151.8 lb
Lost so far: 14.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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1787 kcal
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Fat: 98.53g | Prot: 81.82g | Carb: 135.90g.
Breakfast: 2% Lowfat Small Curd Cottage Cheese, navel orange. Lunch: makoto ginger, cucumbers, Organic Grape Tomatoes, mixed greens. Dinner: No Yolks Egg Noodles, half & half, pork chops. more...
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steady weight
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CaraSpencer's weight history
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