Beachybride's Journal, 19 April 2012

116.6 lb Lost so far: 1.0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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424 kcal

Fat: 18.50g | Prot: 52.00g | Carb: 11.00g.   Breakfast: Pure protein shake, 5-hour Energy Berry. Lunch: Light String Cheese, Hard-Boiled Eggs, sargento light string cheese. Dinner: Cage Free Fresh Hard Cooked Peeled Eggs, Sugar Free Orange Jello, Cage Free Fresh Hard Cooked Peeled Eggs. more...

1297 kcal

Activities & Exercise: Exercise machine (fast) - 1 minute, Resting - 16 hours, Sleeping - 7 hours and 59 minutes. more...