kw531's Journal, 19 April 2012

Below 240!

Bust: 42"
Waist: 39"!
Hips: 51"
Arms: 17"
239.8 lb Lost so far: 12.2 lb.    Still to go: 109.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.6 lb a week


Congratulations!!!!! Me too. Just yesterday 237...WOOOOO HOOOOOO 
19 Apr 12 by member: Bill1956
19 Apr 12 by member: kw531


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

kw531's weight history

kw531's Recent Activity

kw531's Own Activity

No recent activity.

kw531's Buddies

jparlett and newnormal are now buddies.

Other Member Diet Recent Activity

joanjett83 recorded a Journal Entry.
meezermom updated their Exercise Diary.
carbis6117 recorded a Weigh In at 209.0 lb.
hesperus99 recorded a Weigh In at 194.4 lb.
ahornby recorded a Weigh In at 140.0 lb.
h2owitch123 recorded a Weigh In at 340.0 lb.
shawnacrutchfield added ronny's Beef Burgers with Dill Sauce recipe to their cook book.
Isaacdelaluz recorded a Weigh In at 205.0 lb.