Weigh In record (no journal entry) for 30 March 2010
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152.4 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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1452 kcal
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Fat: 28.90g | Prot: 16.03g | Carb: 225.21g.
Breakfast: 2% Fat Milk, Heart to Heart Cereal - Honey Toasted Oat. Lunch: sammie, bullet. Dinner: girl . Snacks/Other: gatorade, dove mini. more...
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losing 6.3 lb a week
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cmores's weight history
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