cmores's Journal, 30 March 2010

Weigh In record (no journal entry) for 30 March 2010
152.4 lb Lost so far: 20.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2010:
1452 kcal Fat: 28.90g | Prot: 16.03g | Carb: 225.21g.   Breakfast: Heart to Heart Cereal - Honey Toasted Oat, 2% Fat Milk. Lunch: bullet, sammie. Dinner: girl . Snacks/Other: dove mini, gatorade. more...
on diet cmores's own diet  

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cmores recorded a Weigh In at 161.9 lb.
cmores recorded a Weigh In at 162.7 lb.
cmores recorded a Weigh In at 162.9 lb.
cmores recorded a Weigh In at 163.4 lb.

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alsi recorded a Weigh In at 162.0 lb.
claesmariepaule recorded a Weigh In at 192.2 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
ochkova updated their Exercise Diary.
karenromiaih2002 replied to their challenge post - 5;2 CHALLENGE.
nb girl started a new forum topic - Free Kindle Book at the moment.
ankitkumar recorded a Weigh In at 132.3 lb.
Upapa Epops replied to karenromiaih2002's challenge post - 5;2 CHALLENGE.