Weigh In record (no journal entry) for 18 April 2012
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132.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2012:
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1394 kcal
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Fat: 70.85g | Prot: 59.56g | Carb: 130.89g.
Breakfast: Toaster Strudel Danish Style Cream Cheese. Lunch: Potato Chips, Turkey, Bacon, Cheddar Cheese, Tortilla. Dinner: Three Cheese Tortellini. Snacks/Other: Red Velvet Cupcake, Pine Nuts (Pignolias), Goat Cheese, Lettuce, Caesar Salad with Romaine. more...
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2204 kcal
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Activities & Exercise:
Soccer - 1 hour and 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 1.0 lb a week
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