Keddie's Journal, 25 September 2017

198.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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2562 kcal

Fat: 86.63g | Prot: 136.61g | Carb: 341.87g.   Breakfast: Eggo Homestyle Waffles (1), Annie's Homegrown Organic Toaster Pastries. Lunch: Juanita's Foods Tortilla Chips. Dinner: Bernaise Sauce, Skinless Chicken Breast. Snacks/Other: Darigold 2% Milkfat Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nutella Hazelnut Spread, Perkins Restaurant Mammoth Mini Chocolate Chocolate Chip Muffin, Perkins Restaurant Mammoth Mini Chocolate Chocolate Chip Muffin, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Organic Animal Crackers Vanilla, Giant Food Bananas (Large), Nutella Hazelnut Spread, Driscoll's Strawberries, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Driscoll's Strawberries, Chocolate Chip Cookie Dough Protein Bar. more...

2573 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...