Weigh In record (no journal entry) for 18 April 2012
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132.9 lb
Lost so far: 66.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2012:
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1068 kcal
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Fat: 35.72g | Prot: 47.20g | Carb: 144.12g.
Breakfast: 98% Fat Free Turkey Lunch Meat, Provolone Cheese, Tangerines (Mandarin Oranges), 100 Calorie Cottage Doubles - Peach, Stila Oat Cookie Bar with Fruit Filling - Blueberry, Pepper Jack Cheese Sticks, Pink Lady Apples, Original Soymilk, French Vanilla Shake Mix, 25% Less Sugar Chewy Granola Bars - Cookies & Cream. more...
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1505 kcal
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Activities & Exercise:
Exercise machine (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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