Weigh In record (no journal entry) for 18 April 2012
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189.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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1767 kcal
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Fat: 47.99g | Prot: 77.15g | Carb: 259.71g.
Breakfast: Beef, Veal and Pork Meatballs, Spaghetti. Lunch: Coke (12 oz), Imitation Crabmeat. Dinner: Sweet Tea, French Fries, Crispy Chicken Sandwich. more...
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gaining 9.8 lb a week
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