IRISHHEART's Journal, 18 April 2012

OK, I GAINED 2 POUNDS, BUT THT IS OK SINCE I WENT A LITTLE OVER MY CALORIES YESTERDAY. TODAY I AM BACK ON SCHEDULE. I HAVE MY FOOD PLANED OUT FOR THE DAY. AND AM COFIDENT THAT I WILL BE A SUCCESS.
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
900 kcal Fat: 40.33g | Prot: 45.96g | Carb: 85.94g.   Breakfast: Cheddar Cheese, Cremora Non-Dairy Coffee Creamer, Agave Nectar, Egg Beaters southwest. Dinner: Ground Beef (90% Lean / 10% Fat), Hamburger Bun, Cheddar Cheese. Snacks/Other: Sweet or Dark Chocolate, Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 230.0 lb.
IRISHHEART recorded a Weigh In at 228.0 lb.
IRISHHEART recorded a Weigh In at 228.5 lb.
IRISHHEART recorded a Weigh In at 230.5 lb.

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Dzewski recorded a Weigh In at 274.7 lb.
sworgen recorded a Weigh In at 199.0 lb.
tahoeryan recorded a Weigh In at 252.0 lb.
raitchison recorded a Weigh In at 230.0 lb.
haileynichole1234 recorded a Weigh In at 183.6 lb.
sarahestevens recorded a Weigh In at 186.0 lb.
bogey919 recorded a Weigh In at 261.1 lb.
pkubin67 recorded a Weigh In at 226.4 lb.